Identify causes of stress and techniques to manage it in the workplace

Description

Identify causes of stress and techniques to manage it in the workplace.

NQF 3                  Duration:3 days

Subscription – Basic

 

The qualifying learner is capable of:

  • Explaining stress and its role in daily living.
  • Explaining different ways in which people react to stress.
  • Identifying stressors in the workplace and their relationship to work performance.
  • Identifying stressors related to home and the greater environment.
  • Investigating techniques to manage stress in the workplace.

Additional information

Image

Photo by Pedro Figueras: https://www.pexels.com/photo/stress-handwritten-text-on-white-printer-paper-626165/

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